Ikebana Floral Therapy
Emotional Wellbeing, Personal Growth and Mindful Living Through the Art of Ikebana
Modern life can be demanding, leaving many of us feeling overwhelmed, disconnected or searching for greater meaning and balance.
At the same time, we are increasingly drawn to the calming influence of nature and the simple moments that help us slow down, reflect and reconnect with ourselves.
Ikebana Floral Therapy offers a gentle pathway towards greater wellbeing, self-awareness and inner peace through the Japanese art of Ikebana.
Reconnect with Yourself Through Ikebana Floral Therapy
Whether you are seeking a new creative hobby, emotional wellbeing support, personal growth, or simply a moment of calm amidst life’s challenges, our programs provide a welcoming and nurturing environment where you can:
- Reconnect with yourself and others through nature and creativity
- Calm the mind and reduce overthinking
- Build emotional resilience and self-awareness
- Develop greater acceptance of life’s changes and imperfections
- Discover simplicity, contentment and inner peace
- Create beautiful Ikebana arrangements with confidence and joy
Through flowers, creativity, mindfulness, Eastern philosophy and counselling-informed approaches, we invite you to pause, breathe and create space for what truly matters.
Through the mindful practice of Ikebana, you may begin to see life differently—finding beauty in imperfection, strength in simplicity and meaning in everyday moments.
Our Services
- Foundational Ikebana Design Workshops
- Finding Calm Through Loss, Change and Connection Workshops
- Self-Awareness & Personal Development Workshops
- One-on-One Counselling and Reflective Support
- Corporate Wellbeing Programs
- Special Occasion Floral Design and Styling
- Private Group Experiences and Community Workshops
Meet Jenny
Founder of Ikebana Floral Therapy
Meet Jenny
Hello, I’m Jenny, founder of Ikebana Floral Therapy.
As a contemporary Ikebana artist, registered psychotherapist, counsellor and change management practitioner, I am passionate about helping people find greater calm, balance and meaning through the beauty of nature and the mindful practice of Ikebana.
Drawing on my experience in leadership, emotional wellbeing, personal development and Eastern philosophy, I create welcoming and safe spaces where people can slow down, reconnect with themselves and discover the benefits of mindful creativity.
Learn more about my story and the inspiration behind Ikebana Floral Therapy on the ABOUT ME page.
“I participated in an Ikebana Workshop with Jenny Rundle. Her knowledge of Ikebana was very informative with a focus on wellbeing, health and happiness. I found the class to be enlightening and fun. I could highly recommend it to anyone. Thankyou Jenny for involving me, I thoroughly enjoyed it.”
Jill V