Work with us
Our Services, Workshops and sessions
We offer group workshops, private 1:1 sessions and private group experiences.
- Foundational Ikebana Design Workshops
- Finding Calm Through Loss, Change and Connection Workshops
- Self-Awareness & Personal Development Workshops
- One-on-One Counselling and Reflective Support
- Corporate Wellbeing Programs
- Special Occasion Floral Design and Styling
- Private Group Experiences and Community Workshops
See and book our upcoming community workshops.
Work with us on Your Wellbeing Journey
Emotional Wellbeing & Personal Growth Sessions
Life presents us with challenges, transitions and periods of uncertainty. These personalised sessions provide a safe, confidential and supportive space to explore your thoughts and feelings, gain clarity, and develop practical strategies for emotional wellbeing and personal growth.
Whether you are navigating grief, loneliness, life changes, stress, relationship concerns, or simply seeking greater self-awareness and fulfilment, sessions are tailored to your unique circumstances and goals.
Drawing on psychotherapy, mindfulness, Eastern philosophy, and the reflective principles of Ikebana Floral Therapy, these two-hour life-enrichment sessions support you in cultivating resilience, self-understanding, and a greater sense of calm, contentment and connection.
One-on-One Emotional Wellbeing & Personal Growth Sessions
- Grief and loss
- Loneliness and connection
- Life transitions
- Stress and overwhelm
- Building resilience
- Personal growth and self-awareness
- Finding calm and clarity
Book a Confidential Consultation
Contact Jenny to discuss how a personalised session may support your wellbeing goals.
Sessions are facilitated by Jenny Rundle, a qualified counsellor, psychotherapist, organisational development and change management professional with extensive experience supporting individuals through change, growth and life challenges.
These sessions have been crafted with care to combine nature, Japanese Ikebana, mindfulness, Eastern philosophy and emotional wellbeing into a unique practice that supports both personal growth and healing. They are backed by the experience of more than 30 years in leadership, organisational development and change management across Australia and the Asia-Pacific region, along with studies in counselling, psychotherapy and community wellbeing work.
Wellness Themes
Connecting with nature, discovering my authentic self
A positive mindset to transition from being on my own
Building resilience to rise above challenges
Corporate Wellbeing Program
Reward your employees with Floral Therapy
If your company’s wellbeing vision for your employees is about being their best self and create a meaningful and healthy life, then you may want to consider Jenny’s IKEBANA Floral Therapy Wellbeing Program.
Within a positive and supportive environment, your employees learn skills such as finding their authentic self, nurturing positive mindsets and building resilience through the simple art of Japanese IKEBANA floral arrangement.
Each bespoke theme workshop is specifically designed with the mental health of your employees in mind, as well as exploring the alignment of their personal growth with the vision of your company.
Jenny is a registered counsellor and psychotherapist with the Australian Counselling Association, and a passionate Japanese IKEBANA floral designer. She also works with Lifeworks on delivering their EAP counselling services.
Contact Jenny to customise a unique mindfulness experience for your business and employees to fit your company’s vision.
Forthcoming Workshops
Friday, 4 July 2024
Mount Martha
Connecting with nature, discovering my authentic self
Friday, 4 October 2024
Rosebud Country Club
Blossom and Balance
Ikebana for Self-discovery
Limited Seats Availabe
TBA
Mount Martha
YAWA, Rosebud
Blossom and Balance
Cultivating a Positive Mindset to Conquer Loneliness
TBA
Mount Martha
YAWA, Rosebud
Sorrento
Brighton
Healing Hearts
Navigating Loss with the Power of Ikebana
Contact Jenny now to reserve your booking in advance
Blossom and Balance
Discover the transformative power of Ikebana for emotional resilience and self-discovery. Under the expert guidance of Jenny, you’ll learn to connect with and express your emotions through the art of Japanese floral design.
This hands-on therapeutic workshop promotes self-awareness and enhances well-being by offering a simple yet profound approach to living. It’s an opportunity to find inner peace, express your creativity, reduce stress, and appreciate life’s beauty amidst the busyness.
- Blossom and BalanceIkebana for Self-discovery by Jenny$9500
- 2 Hour Workshop
- Includes Japanese Kenzan
- Includes Seasonal Flowers
- Includes Vase
Our Participants
Jennie C
“It’s so much more than the flowers – it’s a fabulous experience. Jenny had me creating something very beautiful while I was absorbing the spirituality and confronting my feelings. She guided me. I loved it!”
Wendy
Jenny was so warm and welcoming and her kind, quiet manner made me feel very comfortable, valued and safe.
Jenny’s desire to help and nurture others with emotional issues has helped people tackle and find strategies to cope with and beat these issues.
I for one will be attending these workshops, and feel sure she will help many others to discover greater self-belief and confidence in themselves.”
“If you are turning yourself inside out and having problems with broken sleep patterns, I can recommend a morning of peace with Jenny.
Jenny takes you through the simplistic art of Ikebana in a calm and insightful manner demonstrating how the art can be used as a form of floral therapy to alleviate symptoms of stress. Cutting through the chaos of thoughts she carefully introduces a calming symmetry to the mind.”
Sue B
Refund Policy
- If the workshop is cancelled a full refund will be given.
- No refund for workshop cancellation but seat can be transferred to another person.
- The attendee may transfer to another workshop and an administration fee of $25 may apply.